(Easy to Make) California Hummus Wraps

Homemade hummus and tons of veggies make this wrap extraordinary. Perfect for lunch meal planning!

Serves 4

Ingredients

• 4 whole wheat wraps

Ingredients: For the hummus

• 1 cup canned chickpeas (garbanzo beans), undrained
• 2 tablespoons tahini paste
• 1 tablespoon olive oil
• 1 teaspoon garlic, minced
• 1 tablespoon fresh chives, chopped
• 2 tablespoons lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Ingredients: For the wraps

• 4 whole wheat wraps
• 1 cucumber, thinly sliced
• 1/2 red onion, thinly sliced
• 1 carrot, thinly sliced
• 2 radishes, thinly sliced
• 1 avocado, peeled and cored
• 8 Bibb lettuce leaves
• 1 cup alfalfa sprouts
• 1/2 cup feta cheese

Instructions:

1. Using a food processor blend chickpeas, tahini, oil, garlic, chives, lemon juice, salt and pepper until smooth.
2. Spread hummus onto wraps and fill with sliced vegetables, lettuce, sprouts and feta.
3. Roll the wraps tightly and tuck in the ends. Cut wraps in half before serving.